Our Services
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I advise you holistically on your nutrition, your health and your lifestyle. As your personal advisor, I am at your side in all situations and support you with helpful tips.
In my coaching sessions you will learn, depending on your personal goals, how a plant-based diet that meets your needs can support you in bringing more energy, zest for life and health back into your life.
Nutrition can be fun and there are no limits to your creativity.
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— 1:1 coaching
— Introduction to a plant based diet
— Food science
— Individual and needs-based nutrition plans and recipes created for youachievement of personal and health-promoting goals -
— 1:1 coaching
— Introduction to a cycle oriented life, work, sports and especially nutrition
— Learning to live in harmony with the cycle and to use its phasesIndividual nutrient needs analysis according to cycle phase and individual syntomes
— Reconnect with your femininity and discover your full potential.
1:1
COACHING
CYCLE-BASED
NUTRITION
PLANT-BASED
NUTRITION
As a certified nutritionist, I would like to help you achieve your personal goal of implementing a conscious and health-promoting diet into your everyday life.
Everyday life and professional life, family and friends, habits or lack of organization can be factors that can get in the way of a balanced and healthy diet. A healthy diet does not have to be complicated or one-sided.
As a certified nutritionist and have acquired in recent years some knowledge in the topics of nutrition, exercise and body health. The biggest problem: there is too much information and too many programs.
The holistic approach is very important to me: health is an interplay of body, mind and soul in interaction with the environment. With my great passion for these topics, I want to help other people and respond to them individually.
Together we will find a way of eating that suits you, is fun for you and brings you lasting success.
I advise you holistically on your nutrition, your health and your lifestyle. As your personal advisor, I am at your side in all situations and support you with helpful tips.
In my coaching sessions you will learn, depending on your personal goals, how a plant-based diet that meets your needs can support you in bringing more energy, zest for life and health back into your life.
Because nutrition can be fun and there are no limits to your creativity.
